{"id":839,"date":"2018-01-04T10:00:52","date_gmt":"2018-01-04T15:00:52","guid":{"rendered":"http:\/\/www.nmrt.ala.org\/notes\/?p=839"},"modified":"2018-01-02T16:44:41","modified_gmt":"2018-01-02T21:44:41","slug":"nmrt-january-live-chat-managing-stress-and-creating-work-life-balance","status":"publish","type":"post","link":"https:\/\/www.nmrt.ala.org\/notes\/nmrt-january-live-chat-managing-stress-and-creating-work-life-balance\/","title":{"rendered":"NMRT January Live Chat: Managing Stress and Creating Work\/Life Balance"},"content":{"rendered":"

\"\"<\/a><\/p>\n

It?s January, which means you likely already have a New Year?s resolution or two in mind for 2018. Maybe, like me, you?re seeking to strike a balance between your work and personal life, and manage the stress that a LIS<\/span> career can create. With this chat, we?ll discuss and share with others in the library profession our tips, techniques and best practices<\/span> for keeping calm despite the pressures and stressors we encounter at work.<\/p>\n

This chat will be happening on Twitter. To join and follow the chat, follow Laura Birkenhauer<\/span> @LMBirkenhauer<\/span> and\/or follow the hashtag<\/span> #nmrtchat<\/span><\/p>\n

You can follow the tweets by typing #nmrtchat<\/span> into Twitter?s search box or use a tool like TweetDeck<\/span><\/a> or Hootsuite<\/span><\/a> to filter the tweets. The most important thing is to include #nmrtchat<\/span> in all of your tweets to make them visible for all participants.<\/p>\n

When the chat starts, send a tweet to introduce yourself! It?s always helpful to know who everyone is.<\/p>\n

Laura, the chat moderator will be asking 4 questions in the Q1, Q2, Q3 and Q4 format, and followers will use the #nmrtchat<\/span> and answer in the A1, A2, A3 and A4 format.<\/p>\n

Feel free to retweet<\/span> any comments you like or agree with, and share any articles or blogs of interest.<\/p>\n

Look forward to seeing you all at #nmrtchat<\/span> !<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

It?s January, which means you likely already have a New Year?s resolution or two in mind for 2018. Maybe, like me, you?re seeking to strike a balance between your work and personal life, and manage the stress that a LIS … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[240],"tags":[],"class_list":["post-839","post","type-post","status-publish","format-standard","hentry","category-nmrt-discussion"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbhMj7-dx","_links":{"self":[{"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/comments?post=839"}],"version-history":[{"count":0,"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/posts\/839\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/media?parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/categories?post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nmrt.ala.org\/notes\/wp-json\/wp\/v2\/tags?post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}